- Helps With Snoring
For those who breathe through their mouth, it is almost impossible to prevent dryness from settling in. This is especially true when you’re sleeping. By using a humidifier to add moisture to the air, you create a scenario that may help soothe the tissues at the back of your throat. Not only will this help you sleep more comfortably, but it can also help cut down on your snoring. Additionally, running the humidifier throughout the day is also beneficial, as it may help your throat stay moist and prevent the irritation that is commonly associated with snoring.
- Helps with dry Skin and Eyes
Because dry conditions pull moisture out of the body, it tends to leave behind dry skin, chapped lips, and possibly even bloodshot eyes. Our bodies rely on the correct amount of water to feel good, not to mention function at an optimal level. Because our skin has so much surface area, it is often the place that we notice first when we are in extremely dry conditions. Lips and eyes also show irritation when not properly hydrated. A humidifier remedies this problem by adding back that moisture.
- May Relieve Allergy Symptoms
Humidifiers are a great way to help relieve some of the symptoms of allergies. Allergy sufferers tend to feel more comfortable with heightened humidity, as it may help soothe the tissues in the throat and nasal passages.
- Helps Your Home Feel Warmer
Studies have shown that humidified air may actually feel warmer than dry air. This can be attributed to the fact that with more water in the air, sweat evaporates more slowly, leaving people feeling warmer.